Every session is built around what your body and your goals need right now — not a script.
Rebuild confidence, mobility, and independence after a stroke, at a pace that respects where you are today.
Walking, strength, yoga, mobility — practical movement coaching adapted to your body, not a generic plan.
Grounded, everyday guidance on food and lifestyle that supports recovery and long-term vitality.
I hold a degree in Occupational Therapy from Italy, and I've spent years fascinated by how the body relearns to move. Today I work with stroke survivors and people rebuilding strength after injury — one on one, online, at a pace that's realistic for real life.
Off-screen, I'm usually running, lifting, or on a yoga mat — movement isn't just what I teach, it's how I live.
For clients more comfortable in Italian, sessions and support are available entirely in italiano — no translation needed, no piece of your story lost.